Applying spoon theory to mental illness — Mental Health @ Home

Over the last year of blogging I have learned many things. One of those things is spoon theory. Spoon theory was first described in a 2003 essay by Christine Miserandino, who had used the metaphor to describe to a friend what it felt like to have an invisible illness (in her case, lupus). She and […]

via Applying spoon theory to mental illness — Mental Health @ Home

This is absolutely enthralling as a theory, and a post well worth your read and more so if you experience chronic pain/illness and or mental illnesses such as stress, depression and anxiety/panic.

Comments are closed.

Up ↑

%d bloggers like this: