We too often forget and neglect our mindfulness and well being, our wellness is what keeps us ship shape and motivational. Tanvir’s post deals with these subjects marvelously and is well worth a read.
In one of my postSelf Care 🤗🤗had discussed with you how important it is to look after yourself along with the needs of others. Now in this post I am going to discuss how well can we manage things related to self. As it is often said by many preachers,”we cannot control the circumstances that life gives us but we can surely take care of the circumstances well.” The most important role of an individual is to build one self strong enough to react adequately towards the changing environment.
With the change in the pattern of life style of people, it have greatly affected the health of the individuals to a greater extent. It have become very important to take care of self in a very appropriate manner. Taking care of body,soul and mind will help to handle stress. Following are few points that are important…
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