5 reasons exercise is the best way to get rid of anxiety — The Nerdy Lion

So, you have anxiety for the millionth time and need to get rid of it. What if I told you that there was an easy… 1,272 more words

via 5 reasons exercise is the best way to get rid of anxiety — The Nerdy Lion

Feeling tense, anxious, stressed or general mentally brain drained?

Cop a handful, no scrap that, l meant eyefull of this beautiful little gem from The Nerdy Lion!

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