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I Have found that counting to 10 in some situations or even 100, then again even 1000 simply does not cut it. I tried 100,000 and realised that l might become bored shitless, so l decided to simply count leaves.
RM
Calm mind brings inner strength and self-confidence, so that’s very important for good health.
Excellent. I do love the Daddy Llama. 😉
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Wonderful!❤